Is the Cybex Arc Trainer an effective cardio machine? - cybex treadmill
I use the Cybex Arc Trainer in my gym. I have the inclination at 10 and resistance at 100 These are the maximum values. In 30 minutes I can burn 500 calories with a minimum of effort and sweat. In addition, if they are running on a treadmill, I sweat more and burn fewer calories. Cybex is a good practice to offer the lower part of the body?
Monday, December 28, 2009
Cybex Treadmill Is The Cybex Arc Trainer An Effective Cardio Machine?
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